The Dose was once blessed by the kindness of a widow.
This widow took me in while I was between selling and buying a home.
My living quarters were a bedroom, a study, a private bath, and a walk-in closet.
We shared a large kitchen and I had my own refrigerator… so did she!
She was a dietitian, so I learned from her.
Her favorite treat was frozen yogurt, which I would fetch when the mood struck us both. She referred to this treat as a “sometimes food.” How could I disagree with a dietitian?
Well, there came a time when I found myself driving to that yogurt shop on more than “a sometime” frequency.
This got me thinking… at what point did this sometime food become an always food?
Habits have a way of creeping into our lives regardless of who we are.
Habit development slowly tiptoes around us to alter our mindset – whether for good or bad.
Outcomes from a habit lead us to change the sometime to always or always to sometime.
Just remember, it can’t be both!
Photo: Sweet frozen treat – Prague 2018